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سلسلة المشروبات الصحية ( المشروب الاحمر ) بتلت مكونات فقط

14 يناير 2023

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سلسلة المشروبات الصحية ( المشروب الاحمر ) بتلت مكونات فقط

تكملة لسلسلة المشروبات الصحية هنحضر النهاردة مشروب صحي و بتلت مكونات فقط مفيد جدا للانيميا و للرياضيين و كل ده بتلت مكونات بس

المكونات
حبة رمان متوسطة
خمس قطع فراولة
حبة بنجر متوسطة
اقرا ايضاالمعكرونة الكريمي بالدجاج والمشروم
اقرا ايضا مجدرة الرمان والسلق
اقرا ايضاكرات اللحم الإيطالية الكلاسيكية
اقرا ايضاطبق الكبسة السعودية

الطريقة
1. هنغسل الرمان كويس و نقشره و نفصص الحبيبات بتاعته

2. هنغسل البنجر كويسو نقشره و نقطعه قطع متوسطة

3. الفراولة نغسلها كويس و نشيل الورق الاخضر بتاعها و نقطعها

4. هنحط المكونات كلها في الخلاط مع كوباية مية و نضربهم كويس جدا

5. هنصفي المكونات و نقدمها باردة و بالهنا والشفا

تعليقات

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